Rack Mounted Wall Ball Target | Heavy Duty Steel, Medicine Ball Target with Extension, For Power Cages & Racks, Functional Fitness Training

Rack Mounted Wall Ball Target, Heavy Duty Steel Medicine Ball Target with Extension for Power Cages & Racks, Plates for Functional Fitness Training, Enhances Explosive Power & Strength Dual-Target Design for Versatile Training: Features two clearly defined target centers with precision laser-cut aiming lines in a single compact plate. Supports standard training heights of approximately 9 ft and 10 ft, allowing athletes to improve throwing accuracy, consistency, and form during wall ball and medicine ball workouts. Universal Power Rack Compatibility: Designed to mount securely on most 2x2-inch, 2x3-inch, and 3x3-inch square tube power racks and cages. Compatible with common 5/8-inch (16 mm) hole spacing and can be installed vertically or horizontally at preferred positions for garage gyms, home gyms, and commercial setups. Heavy-Duty Steel Construction: Built from high-strength thick carbon steel plating (target surface approx. 4 mm, extension approx. 6 mm) finished with a durable matte black powder coating. Engineered to withstand repeated high-impact throws from wall balls, medicine balls, and slam balls without bending, warping, or surface wear. Compact & Stable Dimensions: Measures approximately 60 cm in length by 30 cm in width, providing an effective striking surface while remaining space-efficient. The rigid mounting design keeps the faceplate steady and rattle-free during intense training sessions. Complete Hardware & Training Benefits: Includes all necessary heavy-duty bolts, locknuts, screws, and tools for quick, secure installation. Ideal for developing explosive power, hand-eye coordination, and overall functional strength through consistent wall ball target practice.

• Dual-Target Design for Versatile Training: Features two clearly defined target centers with precision laser-cut aiming lines in a single compact plate, supporting standard training heights of approximately 9 ft and 10 ft to improve throwing accuracy, consistency, and form during wall ball and medicine ball workouts
• Universal Power Rack Compatibility: Designed to mount securely on most 2x2-inch, 2x3-inch, and 3x3-inch square tube power racks and cages, compatible with common 5/8-inch (16 mm) hole spacing and can be installed vertically or horizontally at preferred positions for garage gyms, home gyms, and commercial setups
• Heavy-Duty Steel Construction: Built from high-strength thick carbon steel plating (target surface approx. 4 mm, extension approx. 6 mm) finished with a durable matte black powder coating, engineered to withstand repeated high-impact throws from wall balls, medicine balls, and slam balls without bending, warping, or surface wear
• Compact & Stable Dimensions: Measures approximately 60 cm in length by 30 cm in width, providing an effective striking surface while remaining space-efficient with rigid mounting design that keeps the faceplate steady and rattle-free during intense training sessions
• Complete Hardware & Training Benefits: Includes all necessary heavy-duty bolts, locknuts, screws, and tools for quick, secure installation to develop explosive power, hand-eye coordination, and overall functional strength through consistent wall ball target practice